Have you ever noticed how easy it is to get fixated on worrying? And once fixated, your mind can keep going over and over the same terrain, trapping you in an endless cycle of fear?
In the busyness of everyday life, there’s no shortage of things to worry about. The feeling of anxiousness is familiar to everyone. Yet, in Philippians 4, the Apostle Paul instructs us not to be anxious about anything. Is that really possible? Can we truly free ourselves from the fear that stems from worry?
In his book Mindscape, author and theology professor Timothy Witmer explains how to reprogram anxious thinking with the Word of God and how to subsequently experience peace that surpasses all understanding. Explore the root of anxiety, worry, and escapism, and learn to rest in what is true, noble, right, pure, lovely, and admirable to find freedom from stress and worry.