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What to Think About Instead of Worrying


    Anxiety and worry—they’re commonplace in everyday life. We worry about the safety and wellbeing of our children. We worry about our health. We become anxious over our jobs, finances, and the seemingly endless challenges of everyday life. And, when difficulties happen, it can feel like worry has us locked within its grip.

    So, how do we rewire our thinking?

    Author and professor of Practical Theology, Timothy Witmer, provides an antidote for fear and anxiety in his book Mindscape by delving into the Scripture. When we realize that God is not only bigger than everything that He made, but also bigger than all of our problems, worries, and fears, we can find rest in His sovereignty and realize His peace is a promise to those who trust in Him.

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